Weekly, we spend between 49 to 60 hours sleeping. It doesn’t matter whether you fall asleep on your bed or couch, but sleep is one of the essential gifts of nature. When you sleep in your bed, you give your body time to recharge and thrive. The same case applies to our pets. Our dogs need sleep to rest and rejuvenate. Most people don’t know that when we sleep, our bodies build up dirt, oil, sweat, and extra gunk on our bedding. Your dog also goes through the same process. That must be horrifying to some of us who are neat freaks!
You might assume that your dog is conscientious and comes to bed when clean. Proper hygiene is essential for both you and your pet. With bedding, it’s more important since you spend more time sleeping. If you don’t clean your sheets often, then you stand the risk of suffering from asthma, skin breakouts, allergies, and more. Even your dog stands the chance of getting infectious diseases. To maintain good health and enjoy a comfortable sleep, you need to make sure your bedding is always cleaned with the hottest water and disinfected. The big question is, how often should you wash your bed sheets if your dog sleeps with you?
Most of us wash our set of sheets once a week. Those who don’t sleep on their mattress and bedding daily can change and wash their beddings after two weeks. However, there are instances when you need to clean and change your dirty sheets more frequently, even daily. If you allow your pets into your bed and permit them to spend the night on your bed, you should change your sheets after three to four days. According to medical advice, if you share your bed with your pet and have asthma or allergies, you should frequently change sheets until you see the symptoms improve.
Experts suggest we wash our sheets often during the warmer seasons. During the warm season, you and your pet are likely to sweat more and release more body oils when sleeping. Washing your sheets frequently during summer and spring will help in relieving symptoms of seasonal allergic reactions. If your skin allergies worsen, best seek advice, diagnosis, or treatment.
Why Is it Important to Wash Your Sheets?
Your sleep foundation depends on having a clean sleeping environment. It might seem tedious to change and wash your bedding frequently, but it’s worth your time. Even with a few hours of sleep, your bed sheets can accumulate large amounts of dead skin cells, body oils, dirt, sweat, dust matter, and even fecal matter. Shocking that some of us can comfortably sleep in our unwashed sheets, but what if the soil now comes from your pet? Any form of dirt should be of great concern to you at all times.
Dust mites are tiny ant-like creatures common in households. While they might not bite, they can cause severe skin irritation and rashes. If you have skin allergies, dust mites will worsen the conditions. Even if you aren’t allergic to these creatures, sharing a bed with them is very uncomfortable.
To have clean sheets, you also need to refer to the care label when you wash your bedding.
While we agree it’s essential to wash the sheets at least once a week, how about the other bedding you use?
- Comforters – Once every two to three months
- Duvet covers – Once biweekly
- Pillowcases – Once a week
- Pillows (washable) – Once every four to six months
- Blankets – Once every two to three months
My Butler Service is the #1 Sydney bedding & doona dry cleaning service. If you need a reliable team of professional cleaners who will ensure that your beddings are properly cleaned and then delivered to your doorstep, then you should get in touch with us today.